Carrot helps in boosting your immunity ( 2 ). You should especially avoid eating fruits with tough fibers like guava and oranges early morning. Here is the list of benefits of eating carrot during pregnancy: Carrots help cleanse your liver and prevent liver diseases such as jaundice ( 4 ). Moreover, too much fiber and fructose in fruits can also make slow down your digestive system if eaten on an empty stomach. Eating too much of this fruit can result in pretty strong gas. While this nutrient-rich juice surely tastes good, its cleansing effect in your body offers plenty of health benefits in pregnancy as well.Bel fruit possesses tannins that have a carcinogenic effects when utilized over the course of a long period of time.Some of the associated risks of consuming wood apple during pregnancy are: 10 Benefits of drinking apple cider vinegar while pregnant 1.Treating morning sickness 2.Preventing heartburn and acidity 3.Curing acne 4.Improving. Side Effects of Consuming Wood Apple During Pregnancyįoods that are beneficial for you at normal times may not be as beneficial during pregnancy, they can even turn harmful. This makes this fruit primo for aiding your immune system. Wood apple extract has natural antimicrobial properties and antifungal properties. Regulating your fluid levels and electrolytes is very important for people and especially important for pregnant mothers.īel fruits also have a pretty high fiber content, which is necessary to prevent indigestion and ensure a smooth digestive process. Wood apple is rich in potassium which is the key to regulating fluid levels in the body. Just a 100 gram serving of wood apple has:Īll of these vitamins and minerals provide some spectacular health benefits for the body: The fruit has a mealy texture and the pulp contains many crunchy, white, and small seeds that are edible. The wood apple, scientifically known as, Aegle marmelos, comes in a hard brown shell and possesses a rough exterior. This article will explore the health benefits and side effects of consuming the wood apple during pregnancy. While it does have a lot of health benefits, it is not necessarily advisable to consume during pregnancy. It has been used in India especially since 2000 BC for both rituals and as a cure for health problems. The powdered rind, when mixed with honey, helps to provide relief from diarrhoea and dysentery in children. It is used to treat sore throat, hiccough, and varied gums related diseases.
Wood apple, otherwise known as bel fruit has been consumed for thousands of years due to its health benefits. Wood Apple is used as a cardiac and liver tonic.
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